Prolactin Levels In Men - How They Can Affect Your Sex Life And What You Can Do About It

A high prolactin concentration in men guarantees a sexual killer. The normal range for male prolactin is 2-14 ng / ml, but should be less than 8, preferably 2-3 if you want optimal sexual function. Symptoms of men with high prolactin levels are low libido / no libido, weak erection, premature ejaculation, long refractory period, lethargy, low energy.

So how can you lower prolactin? There are some over-the-counter supplements that are useful if you are in the 8-14 range and want to approach 2 or 3, but if the level is over 14, you should talk to your doctor or endocrinologist for prescription strength About getting supplements.

A commercially available supplement that can lower the prolactin level in men is P-5-P. This is the biologically available form of vitamin B6. The recommended dose is 100 mg daily. Another option is to take 400 mg of a herb called Vitex Agnus Castus daily, which is also considered to have a mild prolactin-lowering effect in men. Finally, you can take mucus pullurien, standardized for l-dopa. The dose depends on the amount of L-Dopa in the formulation.

If these don't work for you, I urge you to tell your doctor about a prescription drug called cabergoline that will turn off your prolactin and turn you into a "marathon man" sex machine.

My prolactin fluctuated between 15-21 ng / ml, so I combined P-5-P and penis hand exercises to address the problem. P-5-P lowered prolactin to less than 8, and hand exercise improved erection quality and penis size. This greatly increased confidence and improved libido. I went to a very blessed place from 5.5 penny inches.