The Truth About the Effects of Too Much Television on ADD or ADHD

Attention deficit disorder [ADD] or attention deficit and hyperactivity disorder [ADHD] may not kill you, but the adverse effects may last a lifetime. There are a variety of congenital causes of ADHD, but if you watch too much TV when your child is young, you are more likely to be in this state. In conclusion, TV contributes to ADD and ADHD.

What is ADD or ADHD?

All children are vulnerable to this condition because the cause of ADD or ADHD is unknown. When your child has ADD or ADHD, he may suffer from concentration, impulsivity, memory recall, organization, following instructions, and of course attention and hyperactivity.

There are no known cures for ADD or ADHD, but people are on the market for drugs and treatments that help them manage their condition. Nevertheless, children diagnosed with ADD or ADHD should expect their condition to last a lifetime.

The role that TV plays in ADD or ADHD

In 1928, people were initially delighted with the great invention of television, but began to take a negative view as the impact on children became apparent.

Too much television was commonly accused of causing children to become lazy, obese, and violent. The term “couch potato” is a coined word that refers to an individual who seems not to leave the couch because he / she is watching too much TV. These “couch potatoes” tend to be lazy and gain weight due to the choice of sedentary hobbies.

People, especially children, tend to copy what they see, so watching violent movies and programs often can give them a violent tendency.

However, these are not the only negative effects caused by watching TV too much. Researchers have also found that watching too much TV for children between the ages of 1 and 3 can suffer from attention problems when they are 7 or enter elementary school. It also increases the chance of a child with ADHD by 10%.

Tips for distributing TV exposure to avoid ADD or ADHD

Your child doesn't have to live a complete TV-free life for the rest of her life, but you should monitor the time you spend on your TV every day to reduce the likelihood of ADD and ADHD.

The doctor agrees that TV exposure is not beneficial for children under 2 years old. At this stage of your child's life, he needs to concentrate on the development and polishing of physical and mental abilities. Both can be greatly hindered by the initial TV exposure.

Do not use your TV as a substitute nanny. TV may keep your child safe and secure in your home for a long time, but it is more harmful to him than to be good. If you don't have time to entertain and care for him, read a book, play an interactive academic game, or do a variety of hobbies and crafts activities to hire a real nanny to entertain your child.

Children from 3 to 5 years old can watch TV. In fact, watching TV at this age may improve your academic ability if you watch the right program.

Note what the child is watching on TV. Most parents classify programs according to content and value, but program editing and pacing should also be considered. Sometimes a TV program consists of incredibly fast editing and scene progression, and the child is completely focused on the program. That doesn't mean he understands everything, but it's definitely getting his attention.

This process is called directional reflection, and children can be frustrated, bored, and frustrated when faced with inevitable delays in the real world.

Therefore, it is important to exercise your control and authority early on what the child should watch and when. Don't let him see a program that is not only violent in nature but also uses too much directional reflection in editing.

Finally, and most importantly, spending quality time with your child. That way, kids don't always have to rely on television for entertainment. Always pay attention throughout the game, test your attention and concentration, and teach him the importance of interacting with other children. In this way, the TV does not generate ADD or ADHD.